..this is a story of found happiness...

Wednesday, June 11, 2008

what if i lose happy

So its times like these when i hope no one really reads this. yes i know people do, but when my thoughts keep me awake, and there is no one in particular to talk to, writing here means the world is there listening to me, instead of just my computer or notebook of paper. and when i say world, i don't even mean all the particular individuals that compose the world. i mean it in the sense of mother earth, or simply the living breathing organism that is the internet, more just the collective rather than some sort of scary 'i hope someone, anyone reads this'...just the world as a whole...a personification.

i'm just wondering about happy. i am and have been for quite some time now. i think, somewhat irrationally perhaps but at 4am nothing is clearly definable by reason, that i've credited happiness with all of the good things that have happened to me in this time. and we all know that you are a better person to those in your life when you are happy. less likely to argue, get irritated, take things personally, let things bottle up, even take things in TO bottle up. so chicken or egg here. i always thought it was very neat that you are less likely to have problems if you are happy. but maybe, like those unhappy people always told me, they would be happier if they had less problems. and these problems are in our head half the time. for me to be happy, i need to feel healthy, fit, intellectually occupied, stimulated, and productive, be living my own schedule, be living a varied, never monotonous schedule, and have enough alone time. its starting to seem, and never did before, or maybe its just tonight and i'm making generalizations that i shouldn't, that this is a lot of work to maintain. a lot of these things could even be stricken from my control. when i thought it was easy, i scoffed at the unhappy people in my life...'don't they get it? if they just turned on what makes them happy, they wouldn't attract all this negativity or have to be so hard on the ones they love which is in turn making them unhappy.'

i clearly need a more 3D medium, a kind of tangible thought web to follow and organize these thoughts, but i'm also thinking here about where lies the real you. when you are happy and so less argumentative, less grouchy, isn't that just some kind of brain chemical prozac. is it really your reaction to the things people do to you and they way the treat you if your happiness makes you more likely to let things roll off your back? certainly when i'm unhappy, i noticed increased irritability that doesn't feel REAL. being very conscious of these things, i identify it as 'not me, just my bad mood.' but then couldn't the same be said for happy...'not me, just my good mood.' where then do you find your justice for what you really think is right and wrong in how people treat you; where is your guide for whether or not that thing is really making you angry, or whether your anger was simply looking for an outlet? i've always simply used the way i emotionally react as my gauge...people have said to me ' oh that SHOULD make you angry' and instead of becoming angry because most people would, i assess whether or not the thing really bothers me. but if its a little thing that changes depending on mood, where is the truth?

and what happens if i stop being as cool, flexible, laid back, low maintenance as a friend, optimistic?
do you stop attracting positivity or does it stop attracting you?
and who will be left of the fair weather friends?

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